I'm 37 years old and have eaten an average of 10 bananas every day for the past 10 years! I talk about the results.
đ MY RAW TILL 4 EBOOK 30 DAYS OF MEALS & 55+ RECIPES HERE: https://thebananagirl.com
Benefits of fibre and prebiotics:
https://www.ncbi.nlm.nih.gov/pmc/arti...
Raw till 4 fruit quantities are healthy!
https://www.youtube.com/watch?v=nU_Rk...
Dietary fructooligosaccharides:
https://www.ncbi.nlm.nih.gov/pubmed/2...
Renal Cancer reduction bananas
https://www.ncbi.nlm.nih.gov/pubmed/1...
High intakes of fruits and veggies weight loss & fibre
https://www.ncbi.nlm.nih.gov/pubmed/1...
Fruit and veggies help obesity
https://www.ncbi.nlm.nih.gov/pmc/arti...
Dietary pectins colon cancer
https://www.ncbi.nlm.nih.gov/pubmed/1...
Bananas help fight infection
https://www.ncbi.nlm.nih.gov/pubmed/1...
Antioxidant power of banana
https://www.ncbi.nlm.nih.gov/pubmed/2...
Phytochemicals bananas
https://www.ncbi.nlm.nih.gov/pubmed/2...
Ripe bananas science
https://www.jstage.jst.go.jp/article/...
Diabetes reduced by eating fruit
https://www.ncbi.nlm.nih.gov/pubmedhe...
Aleviating vitamin A deficiency
https://www.ncbi.nlm.nih.gov/pubmed/1...
Magnesium in bananas benefits
https://www.ncbi.nlm.nih.gov/pubmed/1...
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đ MY RAW TILL 4 RECIPES PLAYLIST: https://goo.gl/fpT9nu
đ RAW TILL 4 WEIGHT LOSS : https://goo.gl/w5K5hB
đ WHAT I EAT IN A DAY RAW TILL 4: https://goo.gl/j555mi
đ 5 REASONS TO NOT EAT EGGS: https://goo.gl/8hHDJi
đ 5 REASONS NOT TO DRINK MILK
đ 5 REASONS NOT TO EAT FISH
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I've eaten 10 bananas a day for 10 years. Here are the results. ─ F r e e l e e
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