Karismas DAY 3 | Yoga Flow ─ Karissa Pukas

Hello friends, welcome to today's Yoga Flow session. My mom (who is a Yogi) led me through a simple practice to share with you! Hope you enjoy, get out and stretch!!

Thank you to Ali for allowing us to film at Sweet Freedom studio!
http://www.sweetfreedomyoga.com/schedule


✖ SUBSCRIBE so you don't miss my uploads - http://bit.ly/karissapukas ✖

✖ No new vides here? Check-
www.youtube.com/creepingonkarissa

✖ Watch my last video- 'Karismas Day 2 | PR HAUL' - https://www.youtube.com/watch?v=geM9K... ✖

Animation by: https://www.instagram.com/pete.motion...
â–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Ź â˜ź â–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Ź

Come Creep me on...


MY VLOG CHANNEL: www.youtube.com/creepingonkarissa

Snapchat: karissapukas

Instagram: http://instagram.com/karissapukas

Twitter: https://twitter.com/#!/KARISSAPUKAS

Facebook: http://www.facebook.com/karissapukas

Pinterest: http://www.pinterest.com/karissapukas

â–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Ź â˜ź â–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Źâ–Ź

BUSINESS Related:
ÂŤ Please contact me on [email protected]Âť



→ This video is not sponsored. (Thoughts/opinions are as always, my own (how boring to take someone else's ;)

xx


<style>.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }</style><div class="embed-container"><iframe src="https://www.youtube.com/embed/lG4BI7wDL0I" frameborder="0" allowfullscreen></iframe></div>

Watch Video on YouTube Watch Full-Window Video