I hope you like my Help You To Poop Smoothie.
Welcome to the simplecookingchannel.
Ingredients 
1.5 Cups of passionfruit yogurt 
1 Passionfruit 
1/3 Cup pitted dates 
1/2 Cup pitted prunes 
1 Plum 
Half a pear 
6-8 Strawberries 
1 Apple 
2 Kiwifruits 
1 Cup of blueberries 
1/4 Cup of Flax seeds or linseed's
HELP YOU TO POOP SMOOTHIE RECIPE ─ SimpleCookingChannel

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