Link pra calcular quanto de agua vc precisa beber diariamente : http://www.h4hinitiative.com/tools/hy...
video da luana sobre intermitente : https://www.youtube.com/watch?v=HGQvh...
Fiz Intermitente por uma semana, olha quantos kg eu perdi! (eliminando o excesso do fim de ano) ─ Renata Meins
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